Do
you take a retreat every year- 3 days or more, to spend time reflecting and
getting your life back in focus?
Do
you have a day or an afternoon every month to catch up on things?
Does
Sunday find you resting?
Each
day, do you find time to spend with the Lord in prayer and study?
Does
Sunday find you resting?
You
haven’t met your spiritual and emotional needs. Do you neglect
your
physical needs as well?
Do
you schedule annual physicals, mammograms, bone density, glucose testing etc?
Do
you exercise 3- 5 times a week?
Is your blood pressure under control and weight within a normal range?
Is your blood pressure under control and weight within a normal range?
What
about daily needs? Do you take care of them? Food? Water? Medications? Family
Relations?
Do
you let your family and friends know how much they mean to you: phone, visit,
e-mail, small
gifts, prayers for their needs.
STRESS CARE of SELF GETTING HELP
what it is time alone family
what it is time alone family
Destressers diet financial
Exercise organize friends
Results
if time management neighbors
You
don’t church
Stress
eating
What
you need? Write questions on cards
Strength Isaiah 40: 31 neither faint nor is
weary
Psalm 18: 34 bow of
bronze
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